Mental health is a subtle yet powerful force that can subtly shift beneath the surface, often going unnoticed until it manifests in overwhelming ways.Many individuals may find themselves grappling with changes in mood, energy, and social interactions, yet remain unaware of the warning signs that signal a decline in well-being.
Navigating relationships with narcissists can be an insidious and draining experience.These individuals possess a unique ability to undermine your mental health without overtly aggressive tactics, making their impact all the more dangerous.
In a world that often praises selflessness and the willingness to help others, the hero complex can seem like an admirable trait.However, constantly stepping into the role of the rescuer can lead to unexpected consequences, leaving you feeling exhausted and unappreciated.